Welcome to CheckingIn

Your space for self awareness and daily mindfulness

Why we started CheckingIn

We believe that we could all benefit from greater self-awareness and deeper human connection.

Many members of the CheckingIn team had been exposed to the concept of “checking in” in both workspace and leadership settings. Most often it was used as a tool to get an energy check of a group before diving into a meeting or learning session. The simplicity and impact of the framework resonated with us, and we realized that its potential for broader impact as a tool to positively impact peoples’ daily lives.    

In January of 2019 we set out to create the CheckingIn app with one goal in mind – to create a tool that would elevate personal wellbeing through the simple act of a check in.

In the rush of everyday life, we often miss the opportunity to check in with ourselves and realign the trajectory of our days. CheckingIn is a tool brings greater clarity towards your individual purpose and how you show up in the world, a tool that helps you create a better world for yourself, one check in at a time. We’d love for you to join us!

Sean Burke

Why we exist

To empower people to take an active role in improving their mental health and wellbeing, creating healthier individuals and communities. To educate our communities on the importance of emotional awareness and the impact emotions have on our mental health. To build and support emotional resilience by providing tools to assess and respond to emotions productively.

Our core values

That drive our actions and behaviours.

Be clear

Clear, precise communication
is what we strive for.

Keep it simple

An easy and accessible process
that streamlines your self awareness.

Build trust

A safe space to facilitate
vulnerability and transparency.

Our team

We’re a team of entrepreneurs, designers, writers, developers and coaches.  We are a team that believes in the philosophy that the sum of the whole is greater than the individual parts.  To us, this means that our company is built on the bedrock of teamwork and human connection. As a team, we take pride in our ability to have fun, build the best product and challenge one another to be the best version of our true selves.

Work with us

We’re looking for people who share our values and our belief in helping others create a better world for themselves. We can’t wait to see where this journey takes us and how you could fit into the team. Drop us a line and let us know what you love to do and why you’re the right fit.
Sound like fun? We think so too.