"CheckingIn helped me to pause and understand how I've been feeling as well as why I was feeling that way. Its reflections and insights are a bonus and I love that they are simple."

Sara T.
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"It wasn't until I actually had to step inside myself and take inventory of my feelings that I realized I wasn't as calm or energetic as I thought I was."

Nick P.
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"I suffer from high anxiety and taking the time to think about my energy levels and why I’m feeling that way has really helped me pinpoint what it is I may be anxious about at the time."

Whitney B.
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